Cara has been putting in the hard work, and she has some very solid riding to show for it. Keep this coming, girl! Video by Brett Edmonds.

Here are a few shots of Christina hitting a ramp and a hop bar. Killing it per usual! Photos by Keith Teket

A shot of Juliet hitting a bunny hop to fakie. Photo by Greg Falski.

This is my friend Natalie hitting a bar spin. She rules really hard. Not only is she super cute, insanely nice, and always fun to hang out with, but she’s also out there riding on the daily. Photo cred Ryan Green.

Don’t forget! The Saturday Night Sprints hosted by Music City Cycling are this weekend (Saturday, October 23rd)! Sign ups start at the Nashville Bicycle Lounge at 6 p.m. The races will start at 7 p.m. There will be free beer provided by Yazoo Brewing Co., as well as prizes for top finishers. More information can be found on the Music City Cycling Blog.

Fixed Cult did an interview with me, and it’s now up. Go check it out!

My pumpkin rules so hard this year! I made Totoro because he’s awesome.

The Music City Cycling Cannonball is coming up quick! Here’s the updated version of the poster and a list of sponsors. Get pumped! More info here.